Dorothy Harris

‘CHIP-ing’ away at the pounds

Thinking I had a pretty healthy diet despite intermittently adding copious amounts of caffeine and sugar, I was honestly shocked to realize how bad my snacking habits really were. While I know you can’t eat too much of the bad stuff, halfway t...
Updated: 3 months ago

Back to the basics, and birdseed

I knew it wasn’t good when he wouldn’t tell me just how bad it was. My own numbers remained low enough to garner bragging rights, but my waistline had started slipping away.
Updated: 3 months ago